Includes Ab Lounge Elite fitness machine, two resistance bands with handles, Rosalie Brown workout DVD and manual. Source(s): buy replacement parts ab lounge: X15905-3head rest frame. Testing proves that the Ab Lounge 2 jackknife is more effective than t. Hello person who is interested in the Ab Lounge.
Watch Queue Queue. This can result in lacerations, crushing, or amputation to finger tips. What you are about to read is a review containing my honest opinion of this abdominal exercise machine, as well as a little secret about abs and belly fat that most people still don&39;t know. Adjusts to almost any user&39;s height via the adjustable custom foot pedals. AB LOUNGE SPORT EXERCISER WITH MANUAL. AB LOUNGE 2 ABDOMINAL CORE EXERCISE FITNESS CHAIR with manual free shipping. The Ab Lounge&39;s secret is the biomechanically-advanced Jack Knife ab crunch that&39;s clearly more effective than standard crunches. Manual-Assembly & Parts Mod Manual-Assembly & Parts:: No Longer Available Endcap, Right, Blemished Right rear end cap.
Fast & Free shipping on many items! Also, you need to fold it after your workouts and store it in a dry area. Ab Lounge Elite Workout with Rosalie Brown.
The Ab Lounge Ultra lasts for long, owing to its excellent design. Ab Lounge helps to transform flabby abs into sensationally sexy swimsuit abs! Maximum user weight: 250 lbs.
Related Manuals for FITNESSQUEST AB LOUNGE Fitness Equipment FitnessQuest Leg Magic Owner&39;s Manual 21 pages Fitness Equipment FITNESSQUEST RockFit 435 Manual 14 pages. Ab lounge sport is an ab machine that allows you to train users of all levels. , of Canton, Ohio Hazard: When opening or folding up these exercise machines, consumers can catch their fingers in the hinges. - Few pieces of exercise equipment have achieved the infomercial fame of the Ab Lounge, Ab Lounge 2 and Ab Lounge XL. Shipped with USPS Parcel Select Ground. Place the Ab Lounge in the upright position and open it up so the angle between the seat and back is at least 90 degrees. IMPORTANT: This owner&39;s manual is the authoritative source of information about your Ab Lounge XL unit.
Please read it carefully and follow all the instructions. Ab Lounge Ultra Additional Info Maintenance. The Ab Lounger (also known as the AB lounge) acts like a helper for your crunches. Few pieces of exercise equipment have achieved the infomercial fame of the Ab Lounge, Ab Lounge 2 and Ab Lounge XL. Thread the adjustment knob into the underside of the metal bar extending from the seat. You can total body exercise and nutrition system.
Page 12: The Ab Lounge Workout FIG. For More Info or to Buy Now: cm_mmc=Social-_-youtube-_-na-_-378330 Get motivated an. The motion of crunching on the Ab Lounge drops the hips down, causing a jackknife movement. It is a “fitness achieve an effective cardio workout from a variety of for life”. The full-body supported chair extends over 180 degrees and folds to simulate crunches. Grab onto both the front frame and rear frame near the bottom, and pull the machine open. Lower the feet one at a time until they are flat toward the top of your hip bones. NOTE: These parts are no longer being made and older stock parts are all that is available.
AB Lounge XL Abdominal Core Fitness Exercise Chair With Handles. the AB Lounger is a copycat from the unique slender Jim slender Jim got here out in the early 70s an surprising exercising unit in case you have an interest you have lounger determine you inspect the slender Jim first it fees so lots extra on the advantages and the properly-known are more suitable. Attach the locking arm to the left front frame with the bolt, washer and acorn nut provided. ab lounge manual Each of these models entails a two-piece chair mounted on a folding frame, with a soft "handlebar" at the top for you to hold onto and a foot bar to keep your legs in place.
: Parts pack Parts pack:: ab lounge manual SPD Parts SPD Parts. Regular Ab Lounge workouts will become ineffective if you don&39;t add different elements to your routine. The Ab Lounge Club is a revolutionary ab machine that tightens and tones upper abs, lower abs and obliques faster than you ever thought possible! Give your stomach muscles a complete workout while receiving full body support with the Ab Lounge Club Fitness Machine. User Manual: Fitnessquest Fitnessquest-Ab-Lounge-2.
The Ab Lounge Sport is part of the Ab Lounge Series that TV personality, Tony Little, promoted in infomercials. This video is unavailable. Reviewed by 13 votes. As with any workout, variety is key.
Pull the knob back and position the foot rest assembly into the metal bar. Its primary purpose, however, is to give you a challenging abdominal workout in a short amount of time -- perfect for a busy professional. Step-by-step instruction to get your FitNation Core Lounge Ultra assembled and ready to go! Fitnessquest Ab Lounge 2 Owners Manual 86 ManualsLib Makes It Easy To Find Manuals Online! AB Lounge Ultra Abdominal Workout Chair + Owner&39;s Manual / Exercise Guidelines.
This means that some of these older par. The most important thing to remember is always to tighten the bolts. The Ab Lounge ™ XL The Ab Lounge XL is more than just a machine; it is a ® System includes a cardio workout program. Just a few more days to get this BEST DEAL Purchase today to ensure you get the best price Ab Lounge Sport. Get the best deals on AB Lounge Abdominal Exercisers and upgrade your home workout gear with the largest online selection at eBay. However, a few mistakes could make it break down fast.
Lower the feet one at a time until they are flat on the floor. The Ab Lounge Jack Knife works your abdominal muscles with a fuller range of motion than crunches or sit-ups. Page 13: The Ab Lounge Exercises 2. PLEASE SUBSCRIBE FOR MORE EXERCISE VIDEOS: add_user=VideoExerciseDaily15 min Ab Lounge. Page 13: The Ab Lounge 2 Exercises 2. Manuals and User Guides for FITNESSQUEST AB LOUNGE.
The Ab Lounge itself resembles nothing more than a bizarre-looking chaise lounge, and Tony Little -- the Ab Lounge creator -- was famous for promoting its use as a chair when you&39;re not working out. It looks like a recliner with straps for the hands and support for the feet, and it supports your whole body, protecting you from the nasty neck pain and difficult motion that most people suffer from when performing crunches. Skip navigation Sign in.
Ab Lounge machines are designed, first and foremost, to work the abs with added attention to the obliques, arms and hip flexors. Teeter Hang Ups Herbal Pillow. The main advantage is the design of the chair to work on the principle of a folding jackknife. Padded mesh seat with rolled steel construction. We have 1 FITNESSQUEST AB LOUNGE manual available for free PDF download: Owner&39;s Manual FITNESSQUEST AB LOUNGE Owner&39;s Manual (13 pages). Name of product: Ab Lounge™, Ab Lounge™ 2, and Ab Lounge™ Ultimate Exercisers Units: About 460,000 Distributor: Fitness Quest Inc.
Product Title : Ab Lounge Sport; Product Code : B000A4XRAG; Product Rating : This amazing price is for a limited time only, so don’t miss this deal! Helps to transform flabby abs into sensationally sexy swimsuit abs! How do you think about the answers. The Ab Lounge Sport allows you to train upper and lower abdominal muscles, core ab lounge manual muscles is much more effective than the standard ab machine. See more videos for Ab Lounge Manual.
Lift the main frame of the Ab Lounge 2 and place it on the floor on its ab lounge manual right side. In addition, exercise will not turn out results without proper diet. It&39;s an at-home abdominal workout, shaped like a lounge chair with a strap for your hands and a footrest for your feet. 12 muscles inward toward your spine and To Get Out Of Your Ab Lounge, release the hands from the pull up bar and lean pull the bottom of your rib cage down forward until you are sitting upright. Page 12: The Ab Lounge 2 Workout FIG. Page 16: Ab Lounge Xl Workout. The Ab Lounge Sport is designed to tighten and tone your upper abs, lower abs, and obliques faster than you ever thought possible, with an advanced jackknife design that&39;s far more efficient than traditional ab exercises. The Ab Lounge Ultra owner’s manual recommends that you have a minimum 3 feet of clearance in front of and behind your equipment and to keep children and pets away from the machine while you exercise.
Abdominal workout chair for focusing ab workout on stomach muscles. Results Pagination - Page 1. Page 12: The Ab Lounge Workout FIG. Supports head, neck and back. AB LOUNGE locking bars for replacement. Ab Lounge is a revolutionary ab machine that tightens and tones upper abs, lower abs and obliques faster than you ever thought possible! 10 muscles inward toward your spine and To Get Out Of Your Ab Lounge 2, release the hands from the pull up strap and lean pull the bottom of your rib cage down forward until you are sitting upright. My goal is to provide you with the info you need to know so you can.
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